Cheftepesh's BodyBlog

Changes in Attitude

Cheftepesh — Sat, 22 Mar 2008 21:18:19 +0000

I have noticed from an early age to present I have always changed the way I look at things and the way I perseve the world. To start I notice that bodybuilding and the gym are more relaxing to me then when I was younger and meditation was the thing that made me calm. As when I was younger and I had no problem letting my blood boil and letting that anger go. Now a days I find it better to not "unleash that beast". I find that as we grow and become alot more mature the fun of youth drops off and you learn to appreciate things in a different way. Guess that why babies got it the easiest. Everything is new and amazing to them.

Changes in Attitude

Cheftepesh — Sat, 22 Mar 2008 21:18:03 +0000

Motivation

Cheftepesh — Mon, 21 May 2007 21:45:05 +0000

Motivation is an important thing in my workouts. I work alot of odd hours so like many people the gym is not only a place to clear the mind and soul, but a place to use up agression and calm the body. My lifting times can be 4 in the AM or 10 pm. I used to motivate myself with a picture of the best I looked or my bro who was always a lifter. Making him go "Damn" when he sees what I look like. Lately I have been motivation myself with thought of not feeling uncomfortable around this amazing woman I met. She is as well into bodybuilding andn I want to look good when I am around her. She thinks I look good but much like her and everybody else on here its never good enough.

A day off and a date

Cheftepesh — Fri, 18 May 2007 21:38:15 +0000

I decided to take today off to relax. Work has been kicking my ass. I needed a day to relax and regain some strength. I have two to three months to get to the point I want to be like before vacation. I also have a date tomorrow with the most amazing woman. Shes into fitness and even wants to open a gym someday.

5 Am WTF????

Cheftepesh — Thu, 12 Apr 2007 03:29:50 +0000

Woke up at 5 am to get in a workout before work. Most people at work dont get me and why I do all this. This is my world and what I can change. Like my bio says. This is a place when its only about me. I enjoy the damage and gains I can make in the gym while I workout. I can make my body change as I work harder and harder. Some of the crew get the game and some even have started to get into it. They ask for advice on supps and other things. Its cool to know that I have obtained the knowledge that they need. All I can do is come on here and learn as much as I can. This is the woirld I choose to live in. Thank you to all who have shared their knowledge with me.

Something stronger

Cheftepesh — Thu, 05 Apr 2007 01:08:07 +0000

Always looking for something stronger. As you get older your body needs an edge. Looked at M bol d bol and every other bol. Even HGH. So what is the answer. Whats safe and all. Someone know.

First day back after moving

Cheftepesh — Mon, 26 Mar 2007 19:06:03 +0000

I’m so happy to get back to the gym after moving. All the heavy lifting of moving is nice, but has no structure. Today was a light chest day. Alot of muscles are sore and torn from trying to do most of the liting myself. Never a person to ask for help. Now the time to get readyt for the summer.

Moving Done

Cheftepesh — Fri, 23 Mar 2007 17:23:36 +0000

Well, the move is done. I am in my new place save a few items. Was tough trying to move a lifetime of furniture and crap into a new place by yourself. Well had a little help. Now at least I can relax and focus on the gym again and now its only 2 flights down. Starting again Monday. With my work schedule this week end I won’t get a chance sooner. Can’t wait now I can go everyday if I want and never have to drive there.

New Supps Day

Cheftepesh — Thu, 15 Mar 2007 18:00:26 +0000

I decided that I need to chage up the way I take my supps. My body tends to adapt fast. So I think after this cycle of fat burners I am done witht hem for a while. I am going to increase my creatine and NO and see if I get a good effect out of that. Wish me luck.

Damaged Goods

Cheftepesh — Sat, 03 Mar 2007 21:51:05 +0000

Well moving is never pretty. Just damaged a muscle in my back while moving a TV. This sucks. Even hard to breathe. I can’t wait till tomorrow when it really hurts. Well at least I am used to the pain. What doesn’t kill you just pisses you off more.