Cheftepesh’s BodyBlog

I’m so happy to get back to the gym after moving. All the heavy lifting of moving is nice, but has no structure. Today was a light chest day. Alot of muscles are sore and torn from trying to do most of the liting myself. Never a person to ask for help. Now the time to get readyt for the summer.

Well, the move is done. I am in my new place save a few items. Was tough trying to move a lifetime of furniture and crap into a new place by yourself. Well had a little help. Now at least I can relax and focus on the gym again and now its only 2 flights down. Starting again Monday. With my work schedule this week end I won’t get a chance sooner. Can’t wait now I can go everyday if I want and never have to drive there.

I decided that I need to chage up the way I take my supps. My body tends to adapt fast. So I think after this cycle of fat burners I am done witht hem for a while. I am going to increase my creatine and NO and see if I get a good effect out of that. Wish me luck.

Well moving is never pretty. Just damaged a muscle in my back while moving a TV. This sucks. Even hard to breathe. I can’t wait till tomorrow when it really hurts. Well at least I am used to the pain. What doesn’t kill you just pisses you off more.

For those of you who never sold a house, don’t. Between that and daily stress I started and ended my workout on the first lift. A few months ago I slipped and dropped 70# of dumbbells on my face. since then if I don’t have the focus I don’t take the chance. I was in such a bad place today I decided to skip the lifting and not chance the injury. That pissed me off more.