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Chef_Beast

"Goal: To strengthen, improve flexibility, and overall maintain a healthy musculature, while always enjoying a diversity of delicious healthy foods!!"

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Chef_Beast's Stats for Sprinting!
Created:08/28/2008
Last Modified:08/28/2008
Total Comments:0



Sprinting!

… as long as I’m posting to my blog tonight, I thought I’d share that I’m suddenly inspired (haha well, probably has something to do with watching the olympics last week) to start training to be a sprinter!! Haha I’ve never done any competetive running before–only some as part of training when I was on a rowing crew, and my knee joints are genetically and historically not ideal for especially long-distance running impacts, BUT nonetheless I’m quite motivated to give it a real shot, and train my knees to improve and handle the pressure!
Training recommendations to learn to become a great sprinter are welcomed :)

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