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Chef_Beast

"Goal: To strengthen, improve flexibility, and overall maintain a healthy musculature, while always enjoying a diversity of delicious healthy foods!!"

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Chef_Beast's Stats for June 2008
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Archive for June, 2008

Spicy, flavorful and Proteinlicious

Sunday, June 1st, 2008

Fish kebabs were among the fun things on our menu this weekend :) Marinaded the fish a while in advance in a spicy seasoning mix, and then seared in a pan on each side with some olive oil (since I don’t yet have a BBQ grill at my new place). Simply served over a bed of a newly invented rice mix which turned out great: Kohlrabi horseradish-garlic whole-grain wild rice… a bit spicy with the horseradish, but made juicier and refreshing with loads of diced, pan-sauteed kohlrabi, all tossed together with pepper, salt and a generous spoonful of homemade garlic-aioli sauce.

Highly recommended meal!
Packed in lots of energy for a great workout tomorrow morning! :)
Fish Kebabs



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