bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Chaz_Roc
"Continue to workout consistently and to see visible results."

View Chaz_Roc's:
Profile
BodyBlog (2)
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact Chaz_Roc:
Send Private Message
Leave Comment for Chaz_Roc Leave Comment

Chaz_Roc's Stats for Angus Burger
Created:10/27/2009
Last Modified:10/27/2009
Total Comments:0


« Do men have periods too? …

Angus Burger

I ate an angus Burger today!

Bad move!

Heres why:

  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg)
<input style=”cursor: hand” onclick=”javascript:showItemComponents(’div_111_0′);return false” type=”image” src=”http://blog.bodybuilding.com/nutritionexchange/images/closed_icon.gif” /> <input id=”111_0_chk” onclick=”document.getElementById(’errorMsg’).innerH
TML = ‘’;” type=”checkbox” name=”111_0_chk” value=”on” />		 Angus Deluxe
750 350 39 16 2 135 1700 61 4 10 40 700 5 270 6
<input id=”111_1184_0_chk” onclick=”document.getElementById(’errorMsg’).innerH
TML = ‘’;” type=”checkbox” name=”111_1184_0_chk” value=”on” />		 100% Angus Beef Patty
320 210 23 10 1.5 105 320 2 0 0 25 0 0 15 3
<input id=”111_1183_0_chk” onclick=”document.getElementById(’errorMsg’).innerH
TML = ‘’;” type=”checkbox” name=”111_1183_0_chk” value=”on” />		 Premium Bun
270 25 3 0.5 0 0 660 51 3 8 9 0 0 90 3
<input id=”111_8_0_chk” onclick=”document.getElementById(’errorMsg’).innerH
TML = ‘’;” type=”checkbox” name=”111_8_0_chk” value=”on” />		 Pasteurized Process American Cheese
100 70 7 4.5 0 25 470 3 0 1 5 450 0 140 0
<input id=”111_29_0_chk” onclick=”document.getElementById(’errorMsg’).innerH
TML = ‘’;” type=”checkbox” name=”111_29_0_chk” value=”on” />		 Tomato Slice
5 0 0 0 0 0 0 1 0 1 0 100 3 2 0 <input id=”111_861_0_chk” onclick=”document.getElementById(’errorMsg’).innerH
TML = ‘’;” type=”checkbox” name=”111_861_0_chk” value=”on” /> Mayonnaise Dressing 50 50 5 1 0 5 85 1 0 0 0 40 0 0 0 <input id=”111_181_0_chk” onclick=”document.getElementById(’errorMsg’).innerH
TML = ‘’;” type=”checkbox” name=”111_181_0_chk” value=”on” /> Red Onions 0 0 0 0 0 0 0 1 0 0 0 0 1 2 0 <input id=”111_1186_0_chk” onclick=”document.getElementById(’errorMsg’).innerH
TML = ‘’;” type=”checkbox” name=”111_1186_0_chk” value=”on” /> Crinkle Cut Pickle Slices 0 0 0 0 0 0 140 0 0 0 0 0 0 10 0 <input id=”111_864_0_chk” onclick=”document.getElementById(’errorMsg’).innerH
TML = ‘’;” type=”checkbox” name=”111_864_0_chk” value=”on” /> Leaf Lettuce 0 0 0 0 0 0 0 0 0 0 0 110 0 4 0 <input id=”111_4_0_chk” onclick=”document.getElementById(’errorMsg’).innerH
TML = ‘’;” type=”checkbox” name=”111_4_0_chk” value=”on” /> Mustard 0 0 0 0 0 0 20 0 0 0 0 0 0 0 0

Diet is the most one of the most important things in staying fit.

I keep thinking I can eat a regular(mass population) and stay fit.

 

WRONG!!

This entry was posted on Tuesday, October 27th, 2009 at 2:45 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me
Forgot your Username
or Password?


New to Bodybuilding.com?
Sign Up Now It's FREE!


Multi Pro 32x 200ct