Two steps forward …
… and one back.
I had a tooth go bad on me. I did not want this to be a big interruption but the pain right now is driving me nuts and I am on two different pain killers and powerful antibiotics. The killer thing about the antibiotics is that you can’t take them with anything containing calcium; you have to wait at least two hours before, or after, you’ve eaten or drunk anything containing calcium. So … no milk, no protein drinks (because they all contain calcium caseinate) no cheese, no soy milk (calcium carbonate), even bananas (because bananas contain trace amounts of every element on the periodic table, including things like gold and silver) either can’t be used to take my medecine with, or need to be taken in this odd cadence between antibiotic pills.
Now, I realize that this shouldn’t stop me from jumping on my Heathrider, but I do have to be careful for the moment. Just after I started on this journey my blood pressure jumped through the roof because of drastic changes in diet, exercise and having a relationship go south on me (probably the biggest factor in my bp being out of control).
Grr ……
Hopefully … by Monday … I can get back on the stick …
