Up a notch
Worked my legs for 10 minutes today, up from 7 last week.
The timer on my HealthRider clocked me at 420 reps over the 10 minutes.
Tonight, I weighed myself by sitting on the scales and resting my legs on the floor and it read 195 lbs. Could my legs really only weigh 21 lbs?
Well, if it is accurate at all, that means that I did 420 reps with 195 lbs!!!
WOOO HOOO!!!
