bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Char

"currently off-season"

View Char's:

Contact Char:
Send Private Message
Leave Comment for Char Leave Comment

Char's Stats for 6 weeks from the Nationals
Created:08/09/2008
Last Modified:08/09/2008
Total Comments:1



6 weeks from the Nationals

After the NPC I took 2½ weeks of my diet. I didn’t go crazy, but I still managed to gain 25lbs in 10 days. I know it’s only waterweight, but still :D 2 days after I returned home, I started my diet again for the Danish Nationals on sep 21st. The goal is to get an even harder look than at the NPC. I also decided have changed my workout routine. I have reached a decent size on my upper body, and as a figure competitor, I have to be carefull not to get to big. So I do a curcuit on my upperbody every tuesday and thursday doing 10-12 reps, 2 exercises per musclegroup. On mondays, wednesdays and fridays, I do legs. I go light, heavy, light, heavy.. etc. doing 10-12 reps or 20-30 reps. I feel that I get a better workout this way, and it was time for change. However, next year will be a little different. I have applied to "The Art & Culinary Institute of Ft. Lauderdale", so from july 14th of next year, I’ll be a student in Florida. I’m getting a associate in "Baking & Pastry", so I wonder how it’s gonna be, doing that and diet for a show at the same time.. well, I guess I’ll take the first test on the 30th of this month when I have to make a cake for 40 people at a christening, and I can’t even taste any of it. Well, I’ll post a pic of the cake when the time comes.. :)   

One Response to “6 weeks from the Nationals”

  1. antonbrn Says:

    That will be torture baking cakes, and not being able to taste them. Are you wanting to learn a different way of baking cakes,ie American style? I hope you have fun doing it.
    I hope you knock them dead in Sept., good luck.


Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NitroTech HC