3 weeks & 4 days left
I’m getting closer and closer and more and more excited. I dialed in this morning at 144,7lbs. I have been aiming for 140lbs stage weight. I know that during the final week I’ll lose around 4-6lbs of waterweight. I can now tell that I have done my homework this off-season. I basically took all the frustration and sadness regarding my dads death, and put it into my workouts. I have had some amazing kick a** workouts, so my dad is partly to blame for my progress this year.. Thanks dad… I love you… I look bigger and leaner this year. So last year I was 140lbs and 5.5%bf on stage, compared to this year where it looks like I’ll be around 138lbs and 5%bf. I might not sound like a lot, but in the mirror there’s a big differents. And also I have never recieved so many nice comments on my physique as I do now. My body has matured a lot over the years due to training and dieting, and it adapts so easy when I start dieting for a show. And also I haven’t had extreme food cravings like I have had the last couple of times. Don’t get me wrong, I do miss my oatmeal, Oreo’s, Reeses, my home made cakes, chocolate, B&J, a big juicy steak and SUSHI…. But there will be a time …LOL.. But right know I’m just counting the days 
