Char’s Journey

Only 44 days left, and I’ll be back on stage. Omg, I can’t wait. I only have 8 more lbs to lose , and I’m in my best shape ever. I recieve compliments on my physique every day, and that sure helps me stay motivated, energized and ready to go on stage, kick some serious butt and take that gold medal On friday this week, I enter the 3rd and final stage on my diet. I’ll be decreasing carbs and increasing my protein. That is when I enter my "blond fase" Well, if it was that easy, more people would be competing, right!! That last fase is a killer and a def. challenge, but that is what separates winners from loosers. I just love to see the changes in my body, and I’m still amazed on how you can manipulate and shape your body with the right diet and exercise. Also I can’t wait to go back to Florida. It’s like my second home, and I miss my friends so much. My mom will join me in Florida for about 1 week, so she can see me compete. She is just so sweet Well, I better get back to work, so I can finish up and hit the gym. It’s delts and abs today (and of course cardio).

This entry was posted on Wednesday, May 28th, 2008 at 2:51 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.