*sigh*
Well These past few weeks have been interesting. I adjusted my split a little bit, I think its going to work out. I guess I have just been feeling like I’ve been in a bit of a rut lately. I know I havent even been serious about lifting a year yet…but I feel like I should be further along in my progress. Maybe Im too hard on myself, well…I know I am! I workout harder and more consistently then about anyone I know….and I should be proud of that. I am starting to get to obsessive about being perfect about eating, and I really need to chill..because I think it is hurting me more than helping me right now. And I will hopefully get the body I am looking for one day, but I need to at least try to be happy with the one I have right now, even if it is not perfect. I know I am lucky to have all my abilities and talents and I need to stop taking those for granted and focus on what I have and not what I "should" be. I guess I need to just keep my head up *sigh*
February 8, 2007 at 12:47 pm
You look great and yes you need to positive. Listen to your body. It is too easy to overtrain. I did it for years and still do at times. Your hard work is paying off just remember to enjoy the journey.
February 10, 2007 at 10:46 am
Don’t be so hard on your self. We are our own worst dtitics. You are looking great and you have a good plan. This quest we are on just takes time. Keep motivated and in a few months, you will be amazed at how much further along you are.
February 13, 2007 at 8:22 am
You know often times we forget to look at how far we have come. Just keep going at it, make the necessary adjustments and keep going.
February 15, 2007 at 9:32 am
keep it up it will come to fluition some day i guarantee it…
February 19, 2007 at 5:25 am
Keep yer head up. You won’t see results fast guaranteed, because yer a girl and you have virtually no free testosterone in yer system. It’s all about consistency. Do the same damn thing day in, day out, pay yer dues and you will reap what you sow. You’ll get there don’t worry. You gotta realize, yer clay right now, and no sculptor’s clay looks good before it becomes a masterpiece. It all looks the same at first. Remember that.
February 19, 2007 at 5:57 am
C - work with the \’cards you have been dealt\’ - i.e. keep making progress and gains that you can given your individual genetic abilities & hard work. Remember your goal –\"..to live healthier\". Although you may not outwardly physically transform as desired, your hard work WILL payoff! Best Wishes –Dawn Melanie
February 28, 2007 at 7:50 pm
Never lose sight of your goals.. Remember, this is a journey where we get to little stops here and there.. Just stay focused, and leave those "rest areas" when it’s time to!
Once you begin to doubt, the journey is no longer a desirable one..
Ask yourself: Do I have the desire?
Well, do ya?
March 30, 2007 at 2:42 am
I am actually on a slacker period recently. But my goal is simple and I don’t forget it. I may have ups & downs but I know I must get my goal. same principle can be applicable to you. thks