C’s Rockin BodyBlog

Im having a hard time figure out what I want to do with myself…I just want to be lean and cut, but I feel like I lose muscle in my upper body pretty easily so as soon as I try to lean down a bit my arms look tiny.   So I cant figure out if I want to really try to put on some muscle while its winter time, and I dont have to worry about being a little soft (if I can handle that).  or if I should just diet down and see how much muscle I can keep.    Grrr…..I wish I could do both at the same time! hahaha

So right now I am going to be doing full body 3 times a week ( used to do 4day split, but I tend to overtrain)  and adding cardio in about 3, maybe 4 times a week.
With my diet, I think I am just going to try to get enough protein, but I feel like lately I’ve been  making more progress when I just listen to my body and what it wants rather than trying to get specific grams…..of course I always eat very healthfully though!!

I need to post new pics, all of them except for my abs are like 3 months old…and I have made some progress since then   
Well, lets just hope I figure out what I want to be doing…and hope I get my body there!

YAY! I can lift again this week, my squats yesterday were amazing hahah Thanks everyone for your concern and ideas, Im glad I can go torture my legs again!

Due to a chronic foot injury, and a stupid doctor I am really pissed at!  Im not allowed to lift legs or hardly walk for at least a week and a half…maybe much much longer!!! Im sooo sad, leg days are my love!  I guess I can do some extensions and curls, maybe ride a bike for a while.  I’ll have to figure out  some type of workout! :’(