C’s Rockin BodyBlog

Well Todays Workout went pretty good…I felt pretty tired though , not sure if it was still from when I donated blood the other day, but anyways it went like this:

Squat (light day)- 3×10-115 lbs ATG,  2×8-135
Good Morning- 3×12- 75 lbs
Walking Lunges- 30 dbs
Stationary Lunges- 3×8-95 lbs
One leg calves- 3×15-30 dbs
Rope crunches

I think I lost a couple pounds this week..which isnt really a good thing since I am trying to bulk, but for some reason last week my appetite suddenly stopped. I have no idea why I havent been hungry, but I know I havent eaten a whole lot of calories…Oh well I’ll try to stuff it down

This entry was posted on Thursday, October 12th, 2006 at 3:19 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.