Cerulleanblue’s BodyBlog

So i’m 30 now… I feel mixed emotions about that!  I am very disappointed in myself for not having accomplished everything i had set out to have done by now, but realistically, given the many obstacles and limitations in the past couple of years, i should count myself lucky to still be quasi-emotionally intact.

I have been quite fortunate to acquire a meal plan from Team SciVation, and i must say, so far so good!  I can’t claim much in terms of actual weight loss, as i have NOT been consistent with exercise, nor have i done any HIIT, but people have commented that I look thinner, and that my body shape has changed.  I have tried my best to not weigh myself, more so this week as hormones have taken over and bloating ensues, but i have been really good about my water intake thanks to a plastic cup with measurement markings, and my skin is looking fabulous everywhere!

I also quit smoking almost 3 months ago, and that has helped quite a bit as well, I find..  I didn’t want to see another birthday as a smoker.. Even as a closet one!

So wish me luck on my fantabulous plan of protein goodness as a prep myself for a weekend that i hope does NOT include birthday cake!  Maybe a little alcohol, though..

This entry was posted on Friday, July 17th, 2009 at 2:43 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.