Cereberus’s BodyBlog

So I have been doing EDT. I am on the 3 period of my mesocycle, and I am starting to "see" results.

I am struggling with my appetite, hard to eat more for me since I never feel hungry, but I have been forcing my between meal snacks. Its starting to show in my stats. Mediocre gains of .5 pounds of muscle last week, Vs. 1.5 + pounds of body fat. My goal is to up my lean mass to 1 pound a week with little to no body fat gain (so I can be lazy about cutting my fat come this spring.)

Slow and steady wins the race

This entry was posted on Monday, October 27th, 2008 at 1:23 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.