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	<title>CeeJay33's BodyBlog</title>
	<link>http://blog.bodybuilding.com/CeeJay33</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 26 Mar 2009 03:49:13 +0000</pubDate>
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		<title>consistant workouts</title>
		<link>http://blog.bodybuilding.com/CeeJay33/2009/03/25/consistant-workouts/</link>
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		<pubDate>Thu, 26 Mar 2009 09:49:13 +0000</pubDate>
		<dc:creator>CeeJay33</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I have been consistant with my workouts for a month now- i notice the more I go to the gym the more I want to go- I want to keep getting results and not start over again. Im feeling good im going in the direction of my goals.

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