Heading into the 70’s on my DB Bench
March 25, 2008It’s official:Today I moved into the 70’s on the DB Press.
Increasing my DB Shoulder Press
December 15, 2007Today I broke through another barrier…increased my DB Shoulder Press from 80 to 90 lbs (well, 3 reps, but it’s a great start!) Hopefully in the next month I’ll be able to get up to 100 lbs.
Increasing my DB Bench Press
December 12, 2007Finally made it to pressing 60 lbs dumbells on my own, no spotter. Took a chance this morning and pushed out three reps at 120 lbs. The men around me were simply amazed, lol.
DB Bench Press
November 28, 2007Progess! This morning I increased my max DB Bench Press from last week. Last week: 3 reps at 110 lbs. This morning I increased it to 5 reps @ 110. Next workout I’m going for 120 lbs.
Welcome!
October 7, 2007Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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