Carrera0816’s BodyBlog

I believe water bottles are all the rage. It’s fashionable to be seen with a cute water bottle sipping intently as you go about your routine. Some people bring in plastic milk jugs full of water.  Some people use an empty water bottle to carry their water. Some people bring water in a 1 liter soda bottle. I wonder if they drank the all soda to get the empty bottle they now use for water?? Anyhoo, I marvel at the women who walk to the weight rack, do two sets of five reps with a 5 lb weight, rerack the weight and take this huge swig of water as if they’ve done something. They proceed to move from machine to machine doing one rep of 10 on everything and they make sure to hydrate.  I know  how drinking plenty of water is VERY important. I’m really glad they are hogging the machines and not the free weights otherwise they’d be in my way and I’d be despising instead of surmising. Hmmm…

This entry was posted on Friday, January 23rd, 2009 at 9:24 pm and is filed under Training, Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.