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	<title>Comments for Carlito1980's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Carlito1980</link>
	<description>This is my life,This is who I am.</description>
	<pubDate>Mon, 09 Nov 2009 06:51:16 +0000</pubDate>
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		<title>Comment on Ups and Downs by MasterStrongman</title>
		<link>http://blog.bodybuilding.com/Carlito1980/2007/10/31/ups-and-downs/#comment-3002772</link>
		<pubDate>Sat, 06 Sep 2008 17:53:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Carlito1980/2007/10/31/ups-and-downs/#comment-3002772</guid>
					<description>Dude! I have been there! The sport of strongman is so hard on your body, and I didn't start power lifting until I was 36 years old.  

But what is awesome about getting older is that you get smarter.  Unfortunately, you get smarter from making stupid mistakes. (I have made plenty).  I have had two surgeries and I don't want anymore.  

You should feel good that you are learning important lessons now! And yes, you are correct to give thanks to your heavenly father.  

Keep up the good work! You are huge and have your best growing years ahead of you!  I got stronger and bigger in my late 30's!</description>
		<content:encoded><![CDATA[<p>Dude! I have been there! The sport of strongman is so hard on your body, and I didn&#8217;t start power lifting until I was 36 years old.  </p>
<p>But what is awesome about getting older is that you get smarter.  Unfortunately, you get smarter from making stupid mistakes. (I have made plenty).  I have had two surgeries and I don&#8217;t want anymore.  </p>
<p>You should feel good that you are learning important lessons now! And yes, you are correct to give thanks to your heavenly father.  </p>
<p>Keep up the good work! You are huge and have your best growing years ahead of you!  I got stronger and bigger in my late 30&#8217;s!
</p>
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		<title>Comment on Ups and Downs by coleyspoint</title>
		<link>http://blog.bodybuilding.com/Carlito1980/2007/10/31/ups-and-downs/#comment-985222</link>
		<pubDate>Fri, 04 Jan 2008 20:47:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Carlito1980/2007/10/31/ups-and-downs/#comment-985222</guid>
					<description>Inspiring story.  So many people would have given up, you should be very proud of yourself.  Lesson is that injuries happen, there are always ways of dealing with them and still building a terrific body.  Too many lifters are obcessed with the bench press anyway.</description>
		<content:encoded><![CDATA[<p>Inspiring story.  So many people would have given up, you should be very proud of yourself.  Lesson is that injuries happen, there are always ways of dealing with them and still building a terrific body.  Too many lifters are obcessed with the bench press anyway.
</p>
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		<title>Comment on I stand alone by Dymondintheruff</title>
		<link>http://blog.bodybuilding.com/Carlito1980/2007/07/18/i-stand-alone/#comment-696132</link>
		<pubDate>Thu, 01 Nov 2007 02:52:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Carlito1980/2007/07/18/i-stand-alone/#comment-696132</guid>
					<description>Hate that air conditioner, my gym was relocating across the street during the summer.  A major heatwave hit during that week and never had I heard so many people bitch about SWEATING!  Yes the very thing I hope for during a workout and they whined and winged(another word for whineLOL)about it.  So the more someone would tell me this the more i rubbed it in that I loved it and just made me work harder.  I've been working out in my garage now and am much better off for it.  No more dirty looks from the gym bunny trying to rush me through my sets of leg presses just to put 70 pounds on and do two sets,no more yackers to hear over my loud mp3 and no equipment lying around where it shouldn't be.  Ya you gotta wonder where all those other guys went and if they still workout.  It's all mostly one big show for some people.  Sorry to rant on but guess I just wanted to say that I'll stand with you and there are probably tons more that will.  Have a good one!</description>
		<content:encoded><![CDATA[<p>Hate that air conditioner, my gym was relocating across the street during the summer.  A major heatwave hit during that week and never had I heard so many people bitch about SWEATING!  Yes the very thing I hope for during a workout and they whined and winged(another word for whineLOL)about it.  So the more someone would tell me this the more i rubbed it in that I loved it and just made me work harder.  I&#8217;ve been working out in my garage now and am much better off for it.  No more dirty looks from the gym bunny trying to rush me through my sets of leg presses just to put 70 pounds on and do two sets,no more yackers to hear over my loud mp3 and no equipment lying around where it shouldn&#8217;t be.  Ya you gotta wonder where all those other guys went and if they still workout.  It&#8217;s all mostly one big show for some people.  Sorry to rant on but guess I just wanted to say that I&#8217;ll stand with you and there are probably tons more that will.  Have a good one!
</p>
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		<title>Comment on Serge Nubret workout by elock6</title>
		<link>http://blog.bodybuilding.com/Carlito1980/2007/09/06/serge-nubret-workout/#comment-465752</link>
		<pubDate>Thu, 06 Sep 2007 19:05:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Carlito1980/2007/09/06/serge-nubret-workout/#comment-465752</guid>
					<description>Good luck.  You're going to need a lot of protein and a lot of rest.  Serge was brutal on himself in the gym.  Great vids of Sergio and Serg.</description>
		<content:encoded><![CDATA[<p>Good luck.  You&#8217;re going to need a lot of protein and a lot of rest.  Serge was brutal on himself in the gym.  Great vids of Sergio and Serg.
</p>
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		<title>Comment on My day ends here by no-regrets</title>
		<link>http://blog.bodybuilding.com/Carlito1980/2007/07/19/my-day-ends-here/#comment-371292</link>
		<pubDate>Fri, 17 Aug 2007 12:22:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Carlito1980/2007/07/19/my-day-ends-here/#comment-371292</guid>
					<description>YEAH! THAT IS THE BEST PART OF COMING HOME AFTER A LONG DAY... BEEING GREETED BY YOUR KID/KIDS WITH HUGS... THEY GROW UP TOO QUICK, SO DONT TAKE IT FOR GRANTED... I FEEL YOU BRO!  KEEP UP THE GREAT WORK! THANKS FOR THE BLOG..IT REALLY PUTS EVERYTHING BACK INTO PERSPECTIVE... TAKE/CARE!</description>
		<content:encoded><![CDATA[<p>YEAH! THAT IS THE BEST PART OF COMING HOME AFTER A LONG DAY&#8230; BEEING GREETED BY YOUR KID/KIDS WITH HUGS&#8230; THEY GROW UP TOO QUICK, SO DONT TAKE IT FOR GRANTED&#8230; I FEEL YOU BRO!  KEEP UP THE GREAT WORK! THANKS FOR THE BLOG..IT REALLY PUTS EVERYTHING BACK INTO PERSPECTIVE&#8230; TAKE/CARE!
</p>
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		<title>Comment on No Worries by dpaul4553</title>
		<link>http://blog.bodybuilding.com/Carlito1980/2007/07/15/no-worries/#comment-250161</link>
		<pubDate>Mon, 16 Jul 2007 03:01:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Carlito1980/2007/07/15/no-worries/#comment-250161</guid>
					<description>Also don't forget - &amp;amp;#34;revenge is a dish best served cold (or in this case at a high school class reunion)&amp;amp;#34; and &amp;amp;#34;the best revenge is living well&amp;amp;#34; I'm glad you've been able to use some of your past life experiences to propel you to better things. Congrats and good luck!</description>
		<content:encoded><![CDATA[<p>Also don&#8217;t forget - &quot;revenge is a dish best served cold (or in this case at a high school class reunion)&quot; and &quot;the best revenge is living well&quot; I&#8217;m glad you&#8217;ve been able to use some of your past life experiences to propel you to better things. Congrats and good luck!
</p>
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		<title>Comment on I&#8217;ll be back by JaruebaT</title>
		<link>http://blog.bodybuilding.com/Carlito1980/2007/06/16/ill-be-back/#comment-174188</link>
		<pubDate>Mon, 18 Jun 2007 18:47:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Carlito1980/2007/06/16/ill-be-back/#comment-174188</guid>
					<description>Always better to go back with 110% intensity than to half ass it!</description>
		<content:encoded><![CDATA[<p>Always better to go back with 110% intensity than to half ass it!
</p>
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		<title>Comment on Show me the way by JaruebaT</title>
		<link>http://blog.bodybuilding.com/Carlito1980/2007/05/23/show-me-the-way/#comment-174186</link>
		<pubDate>Mon, 18 Jun 2007 18:41:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Carlito1980/2007/05/23/show-me-the-way/#comment-174186</guid>
					<description>AMEN!!!</description>
		<content:encoded><![CDATA[<p>AMEN!!!
</p>
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		<title>Comment on Show me the way by scrwedupmuscle</title>
		<link>http://blog.bodybuilding.com/Carlito1980/2007/05/23/show-me-the-way/#comment-173213</link>
		<pubDate>Thu, 14 Jun 2007 17:10:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Carlito1980/2007/05/23/show-me-the-way/#comment-173213</guid>
					<description>BRO THAT **** HAPPENS TO ME TOO LMAO.. ITS CRAZY.. IM LIKE WHY DONT STOP WALKING AROUND FOR A HOUR N TRAIN!!!!</description>
		<content:encoded><![CDATA[<p>BRO THAT SHIT HAPPENS TO ME TOO LMAO.. ITS CRAZY.. IM LIKE WHY DONT STOP WALKING AROUND FOR A HOUR N TRAIN!!!!
</p>
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		<title>Comment on Show me the way by THEQUIETONE</title>
		<link>http://blog.bodybuilding.com/Carlito1980/2007/05/23/show-me-the-way/#comment-162814</link>
		<pubDate>Fri, 25 May 2007 02:48:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Carlito1980/2007/05/23/show-me-the-way/#comment-162814</guid>
					<description>****ING AY!</description>
		<content:encoded><![CDATA[<p>****ING AY!
</p>
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