I’ll be back
I went to the gym earlier for leg day.All i could do was calves becuase the squat rack was taken and a long line of people were waiting to use it.Sure i could’ve gone for the leg press or leg extension but today I came in with the attitude to go all out on squats,so that is what i will do.No excuses just hard work and a positive attitude.






June 18, 2007 at 11:47 am
Always better to go back with 110% intensity than to half ass it!