Know your purpose
Go in the gym,train, and get out.Thats the best way to do it.Often too may times I notice people find the gym a place to socialize.Thats fine but don’t annoy others by taking up thier time,some people are actually serious about thier goals.Coversations are best held over dinner or a phone.






May 13, 2007 at 8:10 am
Unfortunately some of the conversations are on the phone at the gym. LOL!
I couldn’t agree with you more. Shut up and lift!
May 24, 2007 at 6:57 am
i used to lift with a friend like that and he would just talk and talk until i told him to just e-mail what he had to say and lift! damn!