Comments for CardsFan Sounds Off http://blog.bodybuilding.com/CardsFan I'll act crazy without assistance from chemicals! Sun, 08 Nov 2009 22:59:10 +0000 http://wordpress.org/?v=0.32 Comment on People, please… by msdicks http://blog.bodybuilding.com/CardsFan/2008/10/31/people-please/#comment-9927442 Tue, 10 Mar 2009 13:44:59 +0000 http://blog.bodybuilding.com/CardsFan/2008/10/31/people-please/#comment-9927442 I think your right a lot of newcomer are using this site to see how to do an exercise. They will see crappy form and think thats how it should be done. You should push yourself to your limits but just because you can do 20 hanging leg raises swinging on the bar maybe you should just try doing one the right way. I think your right a lot of newcomer are using this site to see how to do an exercise. They will see crappy form and think thats how it should be done. You should push yourself to your limits but just because you can do 20 hanging leg raises swinging on the bar maybe you should just try doing one the right way.

]]> Comment on People, please… by jesika1985 http://blog.bodybuilding.com/CardsFan/2008/10/31/people-please/#comment-9113912 Fri, 09 Jan 2009 15:23:59 +0000 http://blog.bodybuilding.com/CardsFan/2008/10/31/people-please/#comment-9113912 EXCUSE US MR. PERFECT... :) EXCUSE US MR. PERFECT… :)

]]> Comment on People, please… by blonde10 http://blog.bodybuilding.com/CardsFan/2008/10/31/people-please/#comment-6916002 Fri, 21 Nov 2008 21:10:01 +0000 http://blog.bodybuilding.com/CardsFan/2008/10/31/people-please/#comment-6916002 I Love You! I am gonna post a video entitled "Me using ****ty form" just for YOU!! haha I Love You! I am gonna post a video entitled "Me using shitty form" just for YOU!! haha

]]> Comment on A lesson we could all follow by BuckSpin http://blog.bodybuilding.com/CardsFan/2008/10/09/a-lesson-we-could-all-follow/#comment-3446262 Thu, 09 Oct 2008 10:36:15 +0000 http://blog.bodybuilding.com/CardsFan/2008/10/09/a-lesson-we-could-all-follow/#comment-3446262 My 2 cents: if you were undernourished & low on energy your entire body would notice, not just one particular muscle. I'd keep an eye on it and perhaps for the next WO go a little lighter and really focus on form? My 2 cents: if you were undernourished & low on energy your entire body would notice, not just one particular muscle. I’d keep an eye on it and perhaps for the next WO go a little lighter and really focus on form?

]]> Comment on Supplements by grahamjd http://blog.bodybuilding.com/CardsFan/2008/09/29/supplements/#comment-3288722 Tue, 30 Sep 2008 03:38:25 +0000 http://blog.bodybuilding.com/CardsFan/2008/09/29/supplements/#comment-3288722 Maybe it's just the placebo effect. People believe because they're taking the next best thing that they're going to get incredible results, which leads to better workouts and results. I'm guilty. I get excited about trying something new. I do strongly believe in protein shakes though. Got to get your protein each day! It's hard to eat enough whole foods to get what you need each day. Maybe it’s just the placebo effect. People believe because they’re taking the next best thing that they’re going to get incredible results, which leads to better workouts and results. I’m guilty. I get excited about trying something new. I do strongly believe in protein shakes though. Got to get your protein each day! It’s hard to eat enough whole foods to get what you need each day.

]]> Comment on Supplements by WarriorWmn http://blog.bodybuilding.com/CardsFan/2008/09/29/supplements/#comment-3288712 Tue, 30 Sep 2008 03:36:27 +0000 http://blog.bodybuilding.com/CardsFan/2008/09/29/supplements/#comment-3288712 Other than whey and a good multivitamin I have never really been into the whole supplement thing, honestly due to lack of knowledge. However, recently it has been suggested to try a couple of new products that I have incorporated into my training, and I can't believe the difference in strength I have seen in using Creatine...holy WOW! I've been on it for a little over three weeks already and love it. I plan to use it for a 6-8 total week cycle. I'll let you know how it goes. I've heard ppl that hate creatine/supplements and some that swear by them, I guess its all about how you personally feel about them and if they don't work for you then its def. not worth the money to waste. A lot of the diff. products seem very hyped up to me and a lot of gimmicks out there, so I'm very careful about who I get my information from. Other than whey and a good multivitamin I have never really been into the whole supplement thing, honestly due to lack of knowledge. However, recently it has been suggested to try a couple of new products that I have incorporated into my training, and I can’t believe the difference in strength I have seen in using Creatine…holy WOW! I’ve been on it for a little over three weeks already and love it. I plan to use it for a 6-8 total week cycle. I’ll let you know how it goes. I’ve heard ppl that hate creatine/supplements and some that swear by them, I guess its all about how you personally feel about them and if they don’t work for you then its def. not worth the money to waste. A lot of the diff. products seem very hyped up to me and a lot of gimmicks out there, so I’m very careful about who I get my information from.

]]> Comment on Supplements by ManDanStan http://blog.bodybuilding.com/CardsFan/2008/09/29/supplements/#comment-3288692 Tue, 30 Sep 2008 03:34:33 +0000 http://blog.bodybuilding.com/CardsFan/2008/09/29/supplements/#comment-3288692 You know, I've never been into them either...not because I wasn't curious or anything, but because I had a hard time keeping up on them. I can't count how many jugs of protein or creatine I've wasted because I would buy them, take them for maybe three days, then just kind of forget to start taking them. So I can basically say, the point I'm at right now is completely done without supplemental help. Now the problem is I've kind of hit that point where my weight won't change, and my body doesn't seem to be changing much either. My strength has been going up significantly since I've gotten here to Taji, Iraq, but no visual results (at least as far as I can tell). So I decided for the first time in my life, I'm going to legitimately try using whey and caseine proteins to see what happens. At the same time I'm here with a guy that swears by supplements. You should see the locker FULL of the stuff that he has and takes on a daily basis, and I've got to tell you, he's a big mofo. I'd say he's probably 6'0, 240 pounds of ALMOST solid muscle (he has a little bit of pudge to him) and lifts like a monster. When you see guys like that taking the stuff, it really makes you wonder. So I dunno, it could go either way...hell, whether or not they help might boil down to a person's body type and natural metabolism. As far as I go, I should be getting my proteins delivered here in a few days. I'll give it a couple of months and get back to you on whether or not the stuff is worth a damn. Til then, keep pushin! Later. You know, I’ve never been into them either…not because I wasn’t curious or anything, but because I had a hard time keeping up on them. I can’t count how many jugs of protein or creatine I’ve wasted because I would buy them, take them for maybe three days, then just kind of forget to start taking them. So I can basically say, the point I’m at right now is completely done without supplemental help.

Now the problem is I’ve kind of hit that point where my weight won’t change, and my body doesn’t seem to be changing much either. My strength has been going up significantly since I’ve gotten here to Taji, Iraq, but no visual results (at least as far as I can tell). So I decided for the first time in my life, I’m going to legitimately try using whey and caseine proteins to see what happens.

At the same time I’m here with a guy that swears by supplements. You should see the locker FULL of the stuff that he has and takes on a daily basis, and I’ve got to tell you, he’s a big mofo. I’d say he’s probably 6′0, 240 pounds of ALMOST solid muscle (he has a little bit of pudge to him) and lifts like a monster. When you see guys like that taking the stuff, it really makes you wonder. So I dunno, it could go either way…hell, whether or not they help might boil down to a person’s body type and natural metabolism.

As far as I go, I should be getting my proteins delivered here in a few days. I’ll give it a couple of months and get back to you on whether or not the stuff is worth a damn. Til then, keep pushin! Later.

]]> Comment on Gym etiquette? by BadBoy_4_Life http://blog.bodybuilding.com/CardsFan/2008/08/13/gym-etiquette/#comment-2825062 Thu, 14 Aug 2008 05:55:52 +0000 http://blog.bodybuilding.com/CardsFan/2008/08/13/gym-etiquette/#comment-2825062 Excellent blog my friend, I agree with you wholeheartedly on all your points. Sometimes when I am in a gym I wish I could have my own "terminator" with me so I can dispatch some of these inconsiderate dolts and cull a few more idiots from the world. Once taken care of, He could then double as a spotter for me during sets haha. Excellent blog my friend, I agree with you wholeheartedly on all your points.
Sometimes when I am in a gym I wish I could have my own "terminator" with me so I can dispatch some of these inconsiderate dolts and cull a few more idiots from the world.
Once taken care of, He could then double as a spotter for me during sets haha.

]]> Comment on Gym etiquette? by wendym1979 http://blog.bodybuilding.com/CardsFan/2008/08/13/gym-etiquette/#comment-2824872 Thu, 14 Aug 2008 04:30:15 +0000 http://blog.bodybuilding.com/CardsFan/2008/08/13/gym-etiquette/#comment-2824872 Good points! For me it is people who don't rack the weights when they are done...especially when there are lots of 45 lb plates! Good points! For me it is people who don’t rack the weights when they are done…especially when there are lots of 45 lb plates!

]]> Comment on Gym etiquette? by cubaricangirl http://blog.bodybuilding.com/CardsFan/2008/08/13/gym-etiquette/#comment-2824862 Thu, 14 Aug 2008 04:25:11 +0000 http://blog.bodybuilding.com/CardsFan/2008/08/13/gym-etiquette/#comment-2824862 thank u....my sentiments exactly. Obviously if u can chat then u ain't working hard enough. And then they wonder why they don't see results. Ok now I'm done...lol thank u….my sentiments exactly. Obviously if u can chat then u ain’t working hard enough. And then they wonder why they don’t see results. Ok now I’m done…lol

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