<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for CardioGrl's BodyBlog</title>
	<link>http://blog.bodybuilding.com/CardioGrl</link>
	<description>The Mouth Piece of the Other RussianBabe</description>
	<pubDate>Mon, 07 Dec 2009 09:44:22 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Blog Entry by Alastairt</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/04/07/5452802/#comment-1992132</link>
		<pubDate>Mon, 07 Apr 2008 12:48:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/04/07/5452802/#comment-1992132</guid>
					<description>Good luck ... ps Love your pics, sexy, strong body</description>
		<content:encoded><![CDATA[<p>Good luck &#8230; ps Love your pics, sexy, strong body
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Blog Entry by Alastairt</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/04/07/5452802/#comment-1992132</link>
		<pubDate>Mon, 07 Apr 2008 12:48:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/04/07/5452802/#comment-1992132</guid>
					<description>Good luck ... ps Love your pics, sexy, strong body</description>
		<content:encoded><![CDATA[<p>Good luck &#8230; ps Love your pics, sexy, strong body
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Stressed out by mikschu</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/02/28/stressed-out/#comment-1441662</link>
		<pubDate>Thu, 28 Feb 2008 15:10:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/02/28/stressed-out/#comment-1441662</guid>
					<description>Just ask her what her goals are, what she wants, and answer with a program.</description>
		<content:encoded><![CDATA[<p>Just ask her what her goals are, what she wants, and answer with a program.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Stressed out by mikschu</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/02/28/stressed-out/#comment-1441662</link>
		<pubDate>Thu, 28 Feb 2008 15:10:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/02/28/stressed-out/#comment-1441662</guid>
					<description>Just ask her what her goals are, what she wants, and answer with a program.</description>
		<content:encoded><![CDATA[<p>Just ask her what her goals are, what she wants, and answer with a program.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Stressed out by mikschu</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/02/28/stressed-out/#comment-1441662</link>
		<pubDate>Thu, 28 Feb 2008 15:10:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/02/28/stressed-out/#comment-1441662</guid>
					<description>Just ask her what her goals are, what she wants, and answer with a program.</description>
		<content:encoded><![CDATA[<p>Just ask her what her goals are, what she wants, and answer with a program.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Workout gear by iNatalia</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1053242</link>
		<pubDate>Thu, 17 Jan 2008 21:34:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1053242</guid>
					<description>here's another one: www.sandiegofit.com</description>
		<content:encoded><![CDATA[<p>here&#8217;s another one: <a href='http://www.sandiegofit.com' rel='nofollow'>www.sandiegofit.com</a>
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Workout gear by iNatalia</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1053242</link>
		<pubDate>Thu, 17 Jan 2008 21:34:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1053242</guid>
					<description>here's another one: www.sandiegofit.com</description>
		<content:encoded><![CDATA[<p>here&#8217;s another one: <a href='http://www.sandiegofit.com' rel='nofollow'>www.sandiegofit.com</a>
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Workout gear by CardioGrl</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1041562</link>
		<pubDate>Wed, 16 Jan 2008 00:40:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1041562</guid>
					<description>Thanks ladies, I will give it a try :)</description>
		<content:encoded><![CDATA[<p>Thanks ladies, I will give it a try <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Workout gear by CardioGrl</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1041562</link>
		<pubDate>Wed, 16 Jan 2008 00:40:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1041562</guid>
					<description>Thanks ladies, I will give it a try :)</description>
		<content:encoded><![CDATA[<p>Thanks ladies, I will give it a try <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Frustration by CardioGrl</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039742</link>
		<pubDate>Tue, 15 Jan 2008 17:47:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039742</guid>
					<description>Erin thank you! Unfortunatelly no, not really helpfull.  Thisi s the exact example that they used in the ACSM book :(.  I swear as I aged I dumbed down.  The whole chapter on the Cardio raspiratory testing is a total blank to me.  I must have re-read it 20 times now, and nada.  But many thanks, and thanks for the tip on the clothing line! I will look into it :).

Thank you again!</description>
		<content:encoded><![CDATA[<p>Erin thank you! Unfortunatelly no, not really helpfull.  Thisi s the exact example that they used in the ACSM book <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> .  I swear as I aged I dumbed down.  The whole chapter on the Cardio raspiratory testing is a total blank to me.  I must have re-read it 20 times now, and nada.  But many thanks, and thanks for the tip on the clothing line! I will look into it <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p>Thank you again!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Frustration by CardioGrl</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039742</link>
		<pubDate>Tue, 15 Jan 2008 17:47:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039742</guid>
					<description>Erin thank you! Unfortunatelly no, not really helpfull.  Thisi s the exact example that they used in the ACSM book :(.  I swear as I aged I dumbed down.  The whole chapter on the Cardio raspiratory testing is a total blank to me.  I must have re-read it 20 times now, and nada.  But many thanks, and thanks for the tip on the clothing line! I will look into it :).

Thank you again!</description>
		<content:encoded><![CDATA[<p>Erin thank you! Unfortunatelly no, not really helpfull.  Thisi s the exact example that they used in the ACSM book <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> .  I swear as I aged I dumbed down.  The whole chapter on the Cardio raspiratory testing is a total blank to me.  I must have re-read it 20 times now, and nada.  But many thanks, and thanks for the tip on the clothing line! I will look into it <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p>Thank you again!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Frustration by CardioGrl</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039742</link>
		<pubDate>Tue, 15 Jan 2008 17:47:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039742</guid>
					<description>Erin thank you! Unfortunatelly no, not really helpfull.  Thisi s the exact example that they used in the ACSM book :(.  I swear as I aged I dumbed down.  The whole chapter on the Cardio raspiratory testing is a total blank to me.  I must have re-read it 20 times now, and nada.  But many thanks, and thanks for the tip on the clothing line! I will look into it :).

Thank you again!</description>
		<content:encoded><![CDATA[<p>Erin thank you! Unfortunatelly no, not really helpfull.  Thisi s the exact example that they used in the ACSM book <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> .  I swear as I aged I dumbed down.  The whole chapter on the Cardio raspiratory testing is a total blank to me.  I must have re-read it 20 times now, and nada.  But many thanks, and thanks for the tip on the clothing line! I will look into it <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p>Thank you again!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Frustration by Erin Carson</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039432</link>
		<pubDate>Tue, 15 Jan 2008 16:48:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039432</guid>
					<description>try this... call all the units (mL/kgxmin) A.  
CRF = 35A.  MET = 3.5A so 
3.5A (MET) x 10 = 35A = 35A (CRF)  so 1MET x 10 = 10 METS = 1 CFT.

Does this help at all?</description>
		<content:encoded><![CDATA[<p>try this&#8230; call all the units (mL/kgxmin) A.<br />
CRF = 35A.  MET = 3.5A so<br />
3.5A (MET) x 10 = 35A = 35A (CRF)  so 1MET x 10 = 10 METS = 1 CFT.</p>
<p>Does this help at all?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Frustration by Erin Carson</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039432</link>
		<pubDate>Tue, 15 Jan 2008 16:48:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039432</guid>
					<description>try this... call all the units (mL/kgxmin) A.  
CRF = 35A.  MET = 3.5A so 
3.5A (MET) x 10 = 35A = 35A (CRF)  so 1MET x 10 = 10 METS = 1 CFT.

Does this help at all?</description>
		<content:encoded><![CDATA[<p>try this&#8230; call all the units (mL/kgxmin) A.<br />
CRF = 35A.  MET = 3.5A so<br />
3.5A (MET) x 10 = 35A = 35A (CRF)  so 1MET x 10 = 10 METS = 1 CFT.</p>
<p>Does this help at all?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Frustration by Erin Carson</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039432</link>
		<pubDate>Tue, 15 Jan 2008 16:48:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/08/frustration-2/#comment-1039432</guid>
					<description>try this... call all the units (mL/kgxmin) A.  
CRF = 35A.  MET = 3.5A so 
3.5A (MET) x 10 = 35A = 35A (CRF)  so 1MET x 10 = 10 METS = 1 CFT.

Does this help at all?</description>
		<content:encoded><![CDATA[<p>try this&#8230; call all the units (mL/kgxmin) A.<br />
CRF = 35A.  MET = 3.5A so<br />
3.5A (MET) x 10 = 35A = 35A (CRF)  so 1MET x 10 = 10 METS = 1 CFT.</p>
<p>Does this help at all?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Workout gear by robinsonmi9906</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1039362</link>
		<pubDate>Tue, 15 Jan 2008 16:32:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1039362</guid>
					<description>I don't understand why they advertise their Faremon line but when I go to the website... the stuff they wear isn't there... makes no sense to me</description>
		<content:encoded><![CDATA[<p>I don&#8217;t understand why they advertise their Faremon line but when I go to the website&#8230; the stuff they wear isn&#8217;t there&#8230; makes no sense to me
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Workout gear by robinsonmi9906</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1039362</link>
		<pubDate>Tue, 15 Jan 2008 16:32:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1039362</guid>
					<description>I don't understand why they advertise their Faremon line but when I go to the website... the stuff they wear isn't there... makes no sense to me</description>
		<content:encoded><![CDATA[<p>I don&#8217;t understand why they advertise their Faremon line but when I go to the website&#8230; the stuff they wear isn&#8217;t there&#8230; makes no sense to me
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Workout gear by Tattooed Betty</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1039342</link>
		<pubDate>Tue, 15 Jan 2008 16:31:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1039342</guid>
					<description>I really adore BeBe Sport because it's so femme.  I didn't see any boy shorts there but their outfits are great!</description>
		<content:encoded><![CDATA[<p>I really adore BeBe Sport because it&#8217;s so femme.  I didn&#8217;t see any boy shorts there but their outfits are great!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Workout gear by Tattooed Betty</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1039342</link>
		<pubDate>Tue, 15 Jan 2008 16:31:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1039342</guid>
					<description>I really adore BeBe Sport because it's so femme.  I didn't see any boy shorts there but their outfits are great!</description>
		<content:encoded><![CDATA[<p>I really adore BeBe Sport because it&#8217;s so femme.  I didn&#8217;t see any boy shorts there but their outfits are great!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Workout gear by Erin Carson</title>
		<link>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1039332</link>
		<pubDate>Tue, 15 Jan 2008 16:29:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CardioGrl/2008/01/15/workout-gear/#comment-1039332</guid>
					<description>try americanapparel.com for the boy shorts.  a photographer recommended the site to me.</description>
		<content:encoded><![CDATA[<p>try americanapparel.com for the boy shorts.  a photographer recommended the site to me.
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
