CardioGrl’s BodyBlog

It’s been a while since I wrote, thank you for emailing me the reminder.  I’m a bit busy these days.  My certification program is taking much time, but non the less it’s amazingly interesting. 

Tomorrow we cover Physiology.  I tried reading ahead, the names of the bones, ligaments, connective tissue etc is driving me insane.  I hope that we are not expected to remember them all for the exam. 

Training and Weight:
  

I continue to workout regularly even though I skip updating the Workout tracker on occasion.   

I did skip a workout yesterday, but instead we skied all day! Interestingly not a single muscle is sore .  Working-out pays off! 

My weight is not dropping much in fact, in the less month maybe 1/2 a pound or so.  But my body fat percentage dropped by one percent.  I just find it hard to believe that I, at a quarter inch shy of 5′6 will go through the rest of my life weighing 145lbs with something like 20% body fat.  Why can’t I be like the really slender muscular women? Is my skeletal structure this big?!?!?! . 

Frustrations, frustrations, frustrations!