I just don’t get it
I’ve been eating exactly the same as I have since I started counting my calories and this week I did a bit of extra walking and I gain 4 lbs???. If anyone can explain why this might be the case, I would be very happy indeed!
3 Responses to “I just don’t get it”
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July 28, 2007 at 8:29 am
HARRY , yuo have so littel info in yuor profile so no one knows yuor strength let alone what yuor weekly workouts look like , IF yuo post daily on what yuo did , OTHERS and me will offer advice , but i cant cause i dont have enough info to go on,
January 9, 2008 at 7:40 am
well based on your last post it could be something you ate that day or it could be muscle and you know muscles weigh more -so in this respect it matters how you body image looks in the mirror -not necesssarily the scale weight and how you feel physically compared to the weight you see on the scale
July 28, 2008 at 11:53 pm
I’m struggling with a similar issue. I have been hardly eating anything but a few meals, small, each day. Following Weight Watchers CORE program. Working out a lot. And I am gaining weight. Go figure, eh!