CarbBlockrClark’s BodyBlog

I never really have enjoyed the business side of the music industry. We have signed with P.I.G. Entertainment out of Seattle. They are going to release an anthology from The Dehumanizers and Seattle’s Coven. So we are excited to say the least. We have started working on our new material and putting together our own anthology for the label.

 Oh boy, exciting times, I tell you what.

So, it’s almost February and I seem pretty excited baout it. I guess because it starts with the letter F.

Heading back to Seattle to do a gig with the band, hangout and do my best to stay clean and sober. Actually, not hard to do at all.

Ok then, yeah, ummmm……..sure…….?

 You all have a great February!

I’m not sure why I do thiskind of stuff. But I have been defiant since I was born. I’ve never been afraid to stick up for those who will not stick up for themselves. I’ve always challenged the system, testing the boundries to see if it is all as perfect as people say it is.

 Where I fall short is taking care of myself. I’ve let myself go, I’ve never enjoyed being heavy. So why do I allow myself to stay on the heavy side. I loose focus on my own goals, that is the first observation I have made. I tend to worry about others before I pay any attention to my own. Sometimes I would like to erase that part of my personality and join the ranks of the self-focused. It is not like I can not keep doing good things for other and actually, it would be a good thing for me to drop the damn weight for my kids sake.

So the workout kick in this morning, sore as hell. Worked the mid-section until I thought I was going to barf. But I’m so out of shapse that it does not take a lot of effort to make msyelf sore. Going to start working out with my neighbor who has a great set up in his garage. Going Rocky mode and sticking with it this time. Still want to drop about 15 lbs before I head to Seattle in a few weeks. So wish me luck. I’m gonna need it.

Might have to hit someone up for a tissue. ahahahaaaaaaaaaaa

I’m not sure why I do thiskind of stuff. But I have been defiant since I was born. I’ve never been afraid to stick up for those who will not stick up for themselves. I’ve always challenged the system, testing the boundries to see if it is all as perfect as people say it is.

 Where I fall short is taking care of myself. I’ve let myself go, I’ve never enjoyed being heavy. So why do I allow myself to stay on the heavy side. I loose focus on my own goals, that is the first observation I have made. I tend to worry about others before I pay any attention to my own. Sometimes I would like to erase that part of my personality and join the ranks of the self-focused. It is not like I can not keep doing good things for other and actually, it would be a good thing for me to drop the damn weight for my kids sake.

So the workout kick in this morning, sore as hell. Worked the mid-section until I thought I was going to barf. But I’m so out of shapse that it does not take a lot of effort to make msyelf sore. Going to start working out with my neighbor who has a great set up in his garage. Going Rocky mode and sticking with it this time. Still want to drop about 15 lbs before I head to Seattle in a few weeks. So wish me luck. I’m gonna need it.

Might have to hit someone up for a tissue. ahahahaaaaaaaaaaa

I broke my meter, I no longer rack up any points. That is kind of a shame, my ego was dependant on those points climbing.

Well, down another 3 lbs, no complaints. Took me years to put it on so figured it is going to be stubborn. I’m also off to a slower start but with damaged knees, bad back, joints, etc. Figured it was going to be a little bit to get my body to wear it can handle the abuse again. Feels good to workout again, just never made the time for it and with age, it really hurts more then I remember.

Gonna drop another 10-15 by the time I fly back to Seattle to get on stage with my band. Maybe I’ll rock even more then I already do. Oh yeah, I’ve never mentioned the power of rock that I control. Yuck, Yuck and a hardy har har.

I know some of you are wondering? Why is such a heavy, out of shape guy working at bodybuilding.com. Good question, plenty of people in my family asked me the same thing.

 Well, I’m here because I have made the decision to start getting back into shape and getting back down a weight that I enjoy being at. After 8 years of being Type II Diabetic, popping pills, walking a fine line with foods, etc. I’m bored with how I have lived and taken care of myself. I thought to myself, what a better place for someone who is looking to turn their fitness around. It is a health positive environment and so it is good support system to keep me focused.

So I’m off to a slow start but so far with just taking a few supplements, I’ve lost about 15 lb’s in 2 1/5 weeks. Which I am more then happy about. Now I just need to get into the GYM!!!

Well, good…….I feel so much better now that I have stopped hiding behind the computer.

Thank you and good night!

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