CarbBlockrClark’s BodyBlog

So, it’s almost February and I seem pretty excited baout it. I guess because it starts with the letter F.

Heading back to Seattle to do a gig with the band, hangout and do my best to stay clean and sober. Actually, not hard to do at all.

Ok then, yeah, ummmm……..sure…….?

 You all have a great February!

I’m not sure why I do thiskind of stuff. But I have been defiant since I was born. I’ve never been afraid to stick up for those who will not stick up for themselves. I’ve always challenged the system, testing the boundries to see if it is all as perfect as people say it is.

 Where I fall short is taking care of myself. I’ve let myself go, I’ve never enjoyed being heavy. So why do I allow myself to stay on the heavy side. I loose focus on my own goals, that is the first observation I have made. I tend to worry about others before I pay any attention to my own. Sometimes I would like to erase that part of my personality and join the ranks of the self-focused. It is not like I can not keep doing good things for other and actually, it would be a good thing for me to drop the damn weight for my kids sake.

So the workout kick in this morning, sore as hell. Worked the mid-section until I thought I was going to barf. But I’m so out of shapse that it does not take a lot of effort to make msyelf sore. Going to start working out with my neighbor who has a great set up in his garage. Going Rocky mode and sticking with it this time. Still want to drop about 15 lbs before I head to Seattle in a few weeks. So wish me luck. I’m gonna need it.

Might have to hit someone up for a tissue. ahahahaaaaaaaaaaa

I’m not sure why I do thiskind of stuff. But I have been defiant since I was born. I’ve never been afraid to stick up for those who will not stick up for themselves. I’ve always challenged the system, testing the boundries to see if it is all as perfect as people say it is.

 Where I fall short is taking care of myself. I’ve let myself go, I’ve never enjoyed being heavy. So why do I allow myself to stay on the heavy side. I loose focus on my own goals, that is the first observation I have made. I tend to worry about others before I pay any attention to my own. Sometimes I would like to erase that part of my personality and join the ranks of the self-focused. It is not like I can not keep doing good things for other and actually, it would be a good thing for me to drop the damn weight for my kids sake.

So the workout kick in this morning, sore as hell. Worked the mid-section until I thought I was going to barf. But I’m so out of shapse that it does not take a lot of effort to make msyelf sore. Going to start working out with my neighbor who has a great set up in his garage. Going Rocky mode and sticking with it this time. Still want to drop about 15 lbs before I head to Seattle in a few weeks. So wish me luck. I’m gonna need it.

Might have to hit someone up for a tissue. ahahahaaaaaaaaaaa

I broke my meter, I no longer rack up any points. That is kind of a shame, my ego was dependant on those points climbing.

Well, down another 3 lbs, no complaints. Took me years to put it on so figured it is going to be stubborn. I’m also off to a slower start but with damaged knees, bad back, joints, etc. Figured it was going to be a little bit to get my body to wear it can handle the abuse again. Feels good to workout again, just never made the time for it and with age, it really hurts more then I remember.

Gonna drop another 10-15 by the time I fly back to Seattle to get on stage with my band. Maybe I’ll rock even more then I already do. Oh yeah, I’ve never mentioned the power of rock that I control. Yuck, Yuck and a hardy har har.