CarbAddict’s BodyBlog

I need advice on how to conquer grief, without turning to food? I recently moved in to my Grandma’s house, (who by the way has terminal bone cancer) to help with her illness.  Everyone including myself wants her to beat the battle, but we know it’s only a matter of time before this horrific disease will over take another victim. I have a wonderful support system, and use running as a stress relief (my one hour a day escape). I know I will eventual overcome this sorrow. My problem is that there is so much food around and everybody seems to be obsessed with food, there is always this or that around. How do I deal with my struggle without giving into tempting foods?

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