We are all bodybuilders!
Think about it. If you are doing anything to build your muscles, what are you?
A bodybuilder.
If you are a woman who just wants to tone up her arms a little bit, you are a bodybuilder.
If you want to get healthier as well as stronger by lifting weights or even through another form of exercise, you are a bodybuilder.
Bodybuilding is about changing for the better, not just growing enormous muscles.
Joe Weider
Flex Magazine May 2008
July 24, 2008 at 11:54 am
how are Mr bodybuildr could u give me some tips to get myself motivated and get on building body
July 24, 2008 at 11:56 am
I think body building is good and that ur mission against obesity is praiseworthy
August 5, 2008 at 11:12 am
Captain, I swayed this weekend. Blueberry struedel… mmm. It was a three day weekend though, so vacation it is.
Did workout until I collapsed though.
Keep lifting, those weights aren’t going to lift themselves.
August 6, 2008 at 9:59 am
Hi thanks for the visit to my site. Still doing lots of workouts and trying to eat clean.. That is the hard part of every diet especially for a nurse that works 12 hour shifts. Doing the best i can so i think that is pretty much my lifestyle. Am ok with my weight not yoyoing so i guess many peoples weiight goes up and down mine stays pretty much the same fluctuating in water loss i am sure. I think once i start running more i will lose some of it. You are still writing great posts. enjoy the sunshine today..
August 7, 2008 at 10:58 pm
If you think about it even if we dont lift wieghts and just eat jelly donuts we are still bodybuilders. Just building a differnt shaped body:)
August 27, 2008 at 11:55 am
Thanks for the Tough Love Captain. It was very much needed. I was just going through a slump and hearing(reading) that there is someone out there who believes in me is awesome. Have a Great Day!!!
March 14, 2009 at 4:16 am
Love the "we are all body builders" article, Captain. Been working out lightly since my last posting, yet I can tell how proud my sons are when I overhear them telling their friends that their mom "is a bodybuilder." I am maintaining right now and hope to start my new goal soon. Keep up the motivational posts.
November 21, 2009 at 6:36 pm
Great reflexion!! Thanks for remember us!!