http://blog.bodybuilding.com/CaptainAhab/2008/07/19/where-do-i-start/ Captain Ahab's Blog. Fri, 11 Dec 2009 03:18:04 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/CaptainAhab/2008/07/19/where-do-i-start/#comment-9467462 Thu, 22 Jan 2009 15:48:46 +0000 http://blog.bodybuilding.com/CaptainAhab/2008/07/19/where-do-i-start/#comment-9467462 Great advice ... have always wondered when is the best time to do cardio. Thanks! Great advice … have always wondered when is the best time to do cardio. Thanks!

]]> http://blog.bodybuilding.com/CaptainAhab/2008/07/19/where-do-i-start/#comment-2755112 Fri, 25 Jul 2008 22:49:27 +0000 http://blog.bodybuilding.com/CaptainAhab/2008/07/19/where-do-i-start/#comment-2755112 Great tips!!! Great tips!!!

]]> http://blog.bodybuilding.com/CaptainAhab/2008/07/19/where-do-i-start/#comment-2734312 Sat, 19 Jul 2008 20:54:27 +0000 http://blog.bodybuilding.com/CaptainAhab/2008/07/19/where-do-i-start/#comment-2734312 Great advice but I would add one thing, Do your homework before joining a gym. There are alot of good articles here about what to look for. Great advice but I would add one thing, Do your homework before joining a gym. There are alot of good articles here about what to look for.

]]> http://blog.bodybuilding.com/CaptainAhab/2008/07/19/where-do-i-start/#comment-2734002 Sat, 19 Jul 2008 19:12:39 +0000 http://blog.bodybuilding.com/CaptainAhab/2008/07/19/where-do-i-start/#comment-2734002 This is really great advice. Getting started was the hardest part for me. This is really great advice. Getting started was the hardest part for me.

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