New low…bodyfat wise!
I am happy to say that with a lot of hard work, dedication and discipline along with continued support and a lot of comments that were both positive and reinforcing from everyone I have met here at Bodybuilding.com I am now down to 7.6% bodyfat.
September 3, 2007 at 11:47 am
wow i just noticed you are in kelowna. I also noticed your story…tells you how much time i really have. you have an inspiring story will track you a little closer from now on…neighbour
September 18, 2007 at 11:01 am
Wow. thats awesome! Congrats! Dedication and discipline definitely does it for ya
October 21, 2007 at 6:27 pm
Wow 7% is pretty impressive! Great work!
December 19, 2007 at 2:42 pm
great job! your transformation is great. You are an inspirition…keep up the good work