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Capnwilliam

"Start building up muscle without bulking up fat!"

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Capnwilliam's Stats for Welcome!
Created:02/26/2008
Last Modified:02/26/2008
Total Comments:3



Welcome!

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

3 Responses to “Welcome!”

  1. Mr Bodybuilding Says:

    Hi. This is a comment.
    To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.


  2. Capnwilliam Says:

    Well, I’m not going to say any silly thing like "testing"…wait, I just did that!

    March 31, 2008
    Have decoded to stick with just a few basic exercises, and train just twice a week. Benches, dips, pullups, squats, deadlifts, rows, curls. Ab work, and of course, cardios.


  3. Capnwilliam Says:

    Hope I can train tomorrow after the hearing.


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