Frank Zane
Surfing the web today and went to frankzane.com. Wow, what a physique. Definitely my idea of the perfect physique. I am leaning more and more toward lean aesthetic physiques, which is probably a good thing since im very small framed myself. I also found that i liked his physique more when he had slightly more bodyfat and looked a bit fuller. This also would be a much more reasonable physique to maintain year round.
August 23, 2008 at 7:27 pm
Nice goals … and realistic, too in that you want to aim for something that’s something a person can maintain year round rather than trying to look like someone at their contest level.
August 23, 2008 at 8:31 pm
I agree stachedwalker, its important not to overshoot. I think sometimes we see bbers and other people who are in a condition they maintain for a week at most, more than likely a day at peak level. This isnt what to strive for(unless you have a contest). The goal should be a physique you can live with and not feel like crap…
September 23, 2008 at 3:30 pm
If you’re into Zane, here’s an article you might find interesting. http://holtremembers.blogspot.com/2008/09/i-remember-frank-zane.html