maybe need some more caffeine
I feel grumpy and sleepy this morning. I had a carb-up meal last night and I think it’s making me feel sluggish. I had an awful chest workout and struggled through my cardio this morning. Ugly!
I had some killer cravings over the weekend. My son convinced me to stop by a local bakery on Saturday for a chocolate chip cookie (one of those things he never really gets to have). It was very hard not to get one for myself. I didn’t even get a bite of my son’s! Sunday was worse - we went to the apple orchard for cider. I didn’t have a taste or a donut, but it was not easy to say no. These are my first real cravings - where I was really jonesing for something I wouldn’t let myself have. I have a feeling these next few weeks are not going to be easy.
The good news is that I feel relatively healthy. I’m still a bit congested, but that seems to be going away. Now if I could just find the time for a decent night’s sleep, I’m sure I’d be back to perfect health in no time! 
