Building a Better Jay

Last night was a total cheat night of cheesecake!  I figure if you’re going to cheat, at least enjoy the heck out of it.   Honestly, I don’t really get a lot of cravings, but for some reason I really wanted cheesecake yesterday.  My wife didn’t complain.    It was an "after-the-little-guy-goes-to-bed" date night which means we stay at home and usually get a movie and make a nice dinner together or something similar.  I love those nights - especially when I’m not try to lose some bf.

So, anyway, today is a total non-w/o day.  Yesterday was a nice chest / back day.  I’ve never worked the two out together and it made for some interesting post-w/o soreness.  I like working it until I’m sore.   Saturday mornings at the gym are the best!  I love being able to make as much noise as I want or strike a pose between sets.  It’s nice and makes me feel like I’m in a real gym, even if it is all a mirage.  Certainly, my gym is real, but it is more geared toward the fitness side of things than the weightlifting / bodybuilding side.  It’s just the only gym that’s open at 4am when I need to workout (for now).

RAIN!!  It’s supposed to rain today.  It rained yesterday.  It rained 2 days ago.  It rained 3 days ago.  It is nice to not have to pay to water my lawn, but I’m still hoping for some solid days of nice weather soon.  I’d really like to get out to the playground with my son when it’s not a mudpit.  It’s so much more fun to run around the park than the living room.

Well - enough babble for now.  I’ve got to go start some laundry or I’ll be going to work naked tomorrow.  I’m pretty sure there’s a rule against that in the employee handbook, but I’ll have to double check.

This entry was posted on Sunday, June 29th, 2008 at 3:43 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.