Building a Better Jay

Just a quick post today because I have to get my 2 y/o up in a matter of minutes.  It is officially my last Christmas party today!!  YAY!! I made it - and without eating terribly bad.  I had 1/2 a slice of cheesecake yesterday, but that was the worst of it.   Over the last week, I didn’t gain or lose any weight, slept an average of 7.5hours each night, and spent an average of 4 hours a day at a Christmas party.  I did cardio 3 days and went to the gym once.  Tomorrow, I’m back in the gym, enjoying the calm psychosis that is "back day".  It will feel so good to NOT be going to a family get-together or party tomorrow.  I’ll spend some quiet time with my son & wife and probably have to set an alarm clock to get up to watch the ball drop in Times Square.  Exciting times for me, eh?

This entry was posted on Sunday, December 30th, 2007 at 4:09 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.