Building a Better Jay

Yesterday was really quite hectic.  I’m glad I got in my leg workout in the early AM.  By the time I got home from work, I had just enough time to kiss my son goodnight, eat dinner, and spend a few minutes talking to my wife before bed.  Whew!  Today should be a bit more reasonable, but I still got in my workout at 4am - back (lats & traps, some delt work, too) today.

I finally feel like I’m "over" my cold that started last Wednesday.  I can breathe again, no cough, and no extra ick.    YAY!

This entry was posted on Friday, November 30th, 2007 at 4:25 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.