Blog Entry
Well, I got in some great cardio this morning - 25 minutes on my bike. I really like my bike. I’d ride it every day if I could - to work, to the store, anywhere. It just feels good to move yourself at 20-30mph without the aid of a motor. It’s freedom beyond words. Love it dearly.
However, it also feels damn good to get into the gym and spend some time moving weights and I won’t do that today. My shoulder is a bit tight from yesterday, which means I worked it a bit. I’m sure I’ll be mostly symmetrical again soon.





