Building a Better Jay

Unlike yesterday’s relaxing time, today is going to be fast and furious.  I have a lot to do at work today because I’d like to leave early.  I’m leaving early to get home to get our house ready for the onslaught of relatives & trick-or-treaters headed our way for dinner & fun this evening.  Of course, let’s not forget the trick-or-treating fun itself with my 2y/o guy. 

I also woke up late because someone (my 2y/o, apparently) messed with my alarm clock.  That meant a rush job at the gym, but I did get in 14sets each for bi’s & tri’s.  Whew.  Then, I totally forgot my lunch box - 3 meals sitting on the counter at home waiting for me.  Seriously.  My brain is apparently mushy when I’m rushed.  Seriously.  So, I’m at the mercy of my work’s cafeteria which has a seriously messed-up view of what is healthy.  I mean, does butter have to be on everything?  Seriously!

Happy Halloween, peeps!

Well, I got in some great cardio this morning - 25 minutes on my bike. I really like my bike. I’d ride it every day if I could - to work, to the store, anywhere. It just feels good to move yourself at 20-30mph without the aid of a motor. It’s freedom beyond words. Love it dearly.