A good day
Today’s workout was great. I felt strong the whole time, which was nice. Perhaps that was the extra vitamins or maybe the Green Mag? It definitely wasn’t a sufficient amount of sleep, as I only had 6 hours. Tonight, though, I see a full 7 hours in my future! Oh what fun!
I ate a lot of beef today (and yesterday). Spring weather is finally here and I am really enjoying the BBQ. Steaks, burgers, chicken, fish - everything is better on a grill. How can you not love eating like a bodybuilder during BBQ season?! I love using new rubs or trying homemade sauces on the grill. The fresh fruits and veggies are plentiful. This is a GREAT time of year.
Tonight when I got home from work I changed into a t-shirt that fit me well last summer. Now, I can barely get it on without a struggle. I should point out that is in the arms and chest and not the stomach! Ahh, the signs of progress are plentiful. It’s just a good day and I feel energized. The birds are singing (well, the geese in our backyard are honking), there’s a light rain falling and a cool breeze. It’s perfect weather for a run outside, really. Unfortunately, I can’t run until tomorrow morning. For now, I’ll just get ready for a looong spring slumber.
