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	<title>Comments for Capirgo's Body/Mind/SpiritBlog</title>
	<link>http://blog.bodybuilding.com/Capirgo</link>
	<description>Musings from a Gym Rat</description>
	<pubDate>Sun, 08 Nov 2009 18:57:46 +0000</pubDate>
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		<title>Comment on Giving Up The Cheat Meal by Manga</title>
		<link>http://blog.bodybuilding.com/Capirgo/2008/11/16/giving-up-the-cheat-meal/#comment-9280352</link>
		<pubDate>Thu, 15 Jan 2009 17:11:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Capirgo/2008/11/16/giving-up-the-cheat-meal/#comment-9280352</guid>
					<description>Thanks for sharing your work with us! Your theme is just awesome!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your work with us! Your theme is just awesome!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Giving Up The Cheat Meal by Manga</title>
		<link>http://blog.bodybuilding.com/Capirgo/2008/11/16/giving-up-the-cheat-meal/#comment-9280352</link>
		<pubDate>Thu, 15 Jan 2009 17:11:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Capirgo/2008/11/16/giving-up-the-cheat-meal/#comment-9280352</guid>
					<description>Thanks for sharing your work with us! Your theme is just awesome!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your work with us! Your theme is just awesome!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Monastery Music &#038; Pushing for 1 More Rep by ShanBL</title>
		<link>http://blog.bodybuilding.com/Capirgo/2008/12/05/monastery-music-pushing-for-1-more-rep/#comment-8577022</link>
		<pubDate>Wed, 17 Dec 2008 13:58:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Capirgo/2008/12/05/monastery-music-pushing-for-1-more-rep/#comment-8577022</guid>
					<description>Haha.  Music has a big effect on how I do.  I wish the people who worked at the gym realized how much people rely on music to help with their workouts.</description>
		<content:encoded><![CDATA[<p>Haha.  Music has a big effect on how I do.  I wish the people who worked at the gym realized how much people rely on music to help with their workouts.
</p>
]]></content:encoded>
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		<title>Comment on Monastery Music &#038; Pushing for 1 More Rep by ShanBL</title>
		<link>http://blog.bodybuilding.com/Capirgo/2008/12/05/monastery-music-pushing-for-1-more-rep/#comment-8577022</link>
		<pubDate>Wed, 17 Dec 2008 13:58:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Capirgo/2008/12/05/monastery-music-pushing-for-1-more-rep/#comment-8577022</guid>
					<description>Haha.  Music has a big effect on how I do.  I wish the people who worked at the gym realized how much people rely on music to help with their workouts.</description>
		<content:encoded><![CDATA[<p>Haha.  Music has a big effect on how I do.  I wish the people who worked at the gym realized how much people rely on music to help with their workouts.
</p>
]]></content:encoded>
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		<title>Comment on Rookies, Yappers, Spectators, Machine Lurchers &#038; The Flat Out Annoying by Pound_4_Pound</title>
		<link>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994562</link>
		<pubDate>Sun, 07 Dec 2008 01:04:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994562</guid>
					<description>haha the machine lurchers are the worst! its like people have no common sense, dont care, or whatever. i dont mind sharing a machine with someone who asks but if someone steals mine ill be a straight up ******* and tell them to move</description>
		<content:encoded><![CDATA[<p>haha the machine lurchers are the worst! its like people have no common sense, dont care, or whatever. i dont mind sharing a machine with someone who asks but if someone steals mine ill be a straight up ******* and tell them to move
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Rookies, Yappers, Spectators, Machine Lurchers &#038; The Flat Out Annoying by Pound_4_Pound</title>
		<link>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994562</link>
		<pubDate>Sun, 07 Dec 2008 01:04:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994562</guid>
					<description>haha the machine lurchers are the worst! its like people have no common sense, dont care, or whatever. i dont mind sharing a machine with someone who asks but if someone steals mine ill be a straight up ******* and tell them to move</description>
		<content:encoded><![CDATA[<p>haha the machine lurchers are the worst! its like people have no common sense, dont care, or whatever. i dont mind sharing a machine with someone who asks but if someone steals mine ill be a straight up ******* and tell them to move
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Rookies, Yappers, Spectators, Machine Lurchers &#038; The Flat Out Annoying by kbyers01</title>
		<link>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994082</link>
		<pubDate>Sun, 07 Dec 2008 00:58:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994082</guid>
					<description>I loathe the yappers. Don't make eye contact or they will never leave you alone.

Or the stalkers, the ones who stare at you as you use the Smith Machine trying to get you to get antsy and get off the machine.</description>
		<content:encoded><![CDATA[<p>I loathe the yappers. Don&#8217;t make eye contact or they will never leave you alone.</p>
<p>Or the stalkers, the ones who stare at you as you use the Smith Machine trying to get you to get antsy and get off the machine.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Rookies, Yappers, Spectators, Machine Lurchers &#038; The Flat Out Annoying by kbyers01</title>
		<link>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994082</link>
		<pubDate>Sun, 07 Dec 2008 00:58:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994082</guid>
					<description>I loathe the yappers. Don't make eye contact or they will never leave you alone.

Or the stalkers, the ones who stare at you as you use the Smith Machine trying to get you to get antsy and get off the machine.</description>
		<content:encoded><![CDATA[<p>I loathe the yappers. Don&#8217;t make eye contact or they will never leave you alone.</p>
<p>Or the stalkers, the ones who stare at you as you use the Smith Machine trying to get you to get antsy and get off the machine.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Rookies, Yappers, Spectators, Machine Lurchers &#038; The Flat Out Annoying by caseymoe</title>
		<link>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994062</link>
		<pubDate>Sun, 07 Dec 2008 00:58:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994062</guid>
					<description>I feel your pain.  I'm not the biggest guy around by far but I have a mission when I go to the gym.  The scary part is things are only going to get worse in a month or so when all the fatties and newbies show up.  Luckily most of them won't last more than a month.</description>
		<content:encoded><![CDATA[<p>I feel your pain.  I&#8217;m not the biggest guy around by far but I have a mission when I go to the gym.  The scary part is things are only going to get worse in a month or so when all the fatties and newbies show up.  Luckily most of them won&#8217;t last more than a month.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Rookies, Yappers, Spectators, Machine Lurchers &#038; The Flat Out Annoying by caseymoe</title>
		<link>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994062</link>
		<pubDate>Sun, 07 Dec 2008 00:58:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Capirgo/2008/12/06/rookies-yappers-spectators-machine-lurchers-the-flat-out-annoying/#comment-7994062</guid>
					<description>I feel your pain.  I'm not the biggest guy around by far but I have a mission when I go to the gym.  The scary part is things are only going to get worse in a month or so when all the fatties and newbies show up.  Luckily most of them won't last more than a month.</description>
		<content:encoded><![CDATA[<p>I feel your pain.  I&#8217;m not the biggest guy around by far but I have a mission when I go to the gym.  The scary part is things are only going to get worse in a month or so when all the fatties and newbies show up.  Luckily most of them won&#8217;t last more than a month.
</p>
]]></content:encoded>
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