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	<title>CapN Caveman!'s BodyBlog</title>
	<link>http://blog.bodybuilding.com/CapNCaveman</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 11 Dec 2007 23:11:19 +0000</pubDate>
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		<title>Gold&#8217;s Gym $29.99 a month Membership</title>
		<link>http://blog.bodybuilding.com/CapNCaveman/2007/12/11/golds-gym-2999-a-month-membership/</link>
		<comments>http://blog.bodybuilding.com/CapNCaveman/2007/12/11/golds-gym-2999-a-month-membership/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 06:11:19 +0000</pubDate>
		<dc:creator>CapN Caveman!</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/CapNCaveman/2007/12/11/golds-gym-2999-a-month-membership/</guid>
		<description><![CDATA[Hey everyone,
I have a great deal from Tyson&#8217;s Corner, Gold&#8217;s Gym.
You pay a little down $49 to join and an additional $99 for some personal training&#8230;
However, the membership is only $29.99 a month for life!!! &#8230;or until you decide to cancel your membership.
I would jump on this if I didn&#8217;t have a free membership already!!!
Gyms [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone,</p>
<p>I have a great deal from Tyson&#8217;s Corner, Gold&#8217;s Gym.</p>
<p>You pay a little down $49 to join and an additional $99 for some personal training&#8230;</p>
<p>However, the membership is only $29.99 a month for life!!! &#8230;or until you decide to cancel your membership.</p>
<p>I would jump on this if I didn&#8217;t have a free membership already!!!</p>
<p>Gyms usually are something like $60 - $80 a month&#8230;</p>
<p>So $29.99 a month is outstanding!!!</p>
<p>Let me know if you are interested.
</p>
</font></font>]]></content:encoded>
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		<item>
		<title>This is TRUE</title>
		<link>http://blog.bodybuilding.com/CapNCaveman/2007/03/06/this-is-true/</link>
		<comments>http://blog.bodybuilding.com/CapNCaveman/2007/03/06/this-is-true/#comments</comments>
		<pubDate>Wed, 07 Mar 2007 05:25:11 +0000</pubDate>
		<dc:creator>CapN Caveman!</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/CapNCaveman/2007/03/06/this-is-true/</guid>
		<description><![CDATA[ONE.
Give people more than they expect and do it  cheerfully.
TWO.
Marry a man/woman you love to talk to. As you get older, their conversational  skills will be as important as any other.
THREE.
Don&#8217;t believe all you hear, spend all you have or sleep all you  want.
FOUR.
When you say, &#34;I love you,&#34; mean it.
FIVE.
When you say, &#34;I&#8217;m sorry,&#34; [...]]]></description>
			<content:encoded><![CDATA[<p>ONE.<br />
Give people more than they expect and do it  cheerfully.</p>
<p>TWO.<br />
Marry a man/woman you love to talk to. As you get older, their conversational  skills will be as important as any other.</p>
<p>THREE.<br />
Don&#8217;t believe all you hear, spend all you have or sleep all you  want.</p>
<p>FOUR.<br />
When you say, &quot;I love you,&quot; mean it.</p>
<p>FIVE.<br />
When you say, &quot;I&#8217;m sorry,&quot; look the person in the eye.</p>
<p>SIX.<br />
Be engaged at least six months before you get married.</p>
<p>SEVEN.<br />
Believe in love at first sight.</p>
<p>EIGHT.<br />
Never laugh at anyone&#8217;s dream. People who don&#8217;t have dreams don&#8217;t have much.</p>
<p>NINE.<br />
Love deeply and passionately. You might get hurt but it&#8217;s the only way to live  life completely.</p>
<p>TEN..<br />
In disagreements, fight fairly. No name calling.</p>
<p>ELEVEN.<br />
Don&#8217;t judge people by their relatives.</p>
<p>TWELVE.<br />
Talk slowly but think quickly.</p>
<p>THIRTEEN.<br />
When someone asks you a question you don&#8217;t want to answer, smile and ask, &quot;Why  do you want to know?&quot;</p>
<p>FOURTEEN.<br />
Remember that great love and great achievements involve great  risk.</p>
<p>FIFTEEN.<br />
Say &quot;bless you&quot; when you hear someone sneeze.</p>
<p>SIXTEEN.<br />
When you lose, don&#8217;t lose the lesson.</p>
<p>SEVENTEEN.<br />
Remember the three R&#8217;s: Respect for self; Respect for others; and  responsibility for all your actions.</p>
<p>EIGHTEEN.<br />
Don&#8217;t let a little dispute injure a great friendship.</p>
<p>NINETEEN.<br />
When you realize you&#8217;ve made a mistake, take immediate steps to correct  it.</p>
<p>TWENTY.<br />
Smile when picking up the phone. The caller will hear it in your  voice.</p>
<p>TWENTY-ONE.<br />
Spend some time alone.
</p>
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		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/CapNCaveman/2007/03/06/welcome/</link>
		<comments>http://blog.bodybuilding.com/CapNCaveman/2007/03/06/welcome/#comments</comments>
		<pubDate>Wed, 07 Mar 2007 05:20:04 +0000</pubDate>
		<dc:creator>CapN Caveman!</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/CapNCaveman/2007/03/06/welcome/feed/</wfw:commentRSS>
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