Camogirlie’s BodyBlog

So I took last week off from lifting.  My muscles were pretty fatigued considering I only take on day off from the gym a week and I never slack when it comes to pushing myself in the gym. It’s also been almost 6 months since I had a break! This morning was my first day back in the gym and I’m VERY excited.  I’ve got butterflies in my tummy right now just thinking about the week ahead.. I know I’m weird…But whatever, I don’t care!   Even though I took a week off I don’t feel like I lost much muscle.  My arms still feel strong and hard, and they still have the same definition.  And it’s been almost a month since I did legs.  I do legs on Saturdays and the past month has been seriously busy with crap on Saturdays.  But yet.. my legs still feel strong and hard also.. Normally after I take a week off from lifting (let alone a month from legs) everything feels soft and I feel like I’m starting all over again.. But this time I don’t feel like that at all.. So I’m really excited to see what kinda gains/progress I can get considering I don’t feel like my itty bitty muscles melted away.. Last week I looked up some calculators on BB.com for how many cals, pro, carbs, fat grams I’m suppose to be taking in each day…. I’m not entirely sure HOW accurate it is considering I don’t know that my BF% is accurate.  But I’m planning on writing down what I eat in my food journal!  So here goes nothing….