Dannielle’s BodyBlog

Ok so, tomorrow is it!! The end of the three months! Yay! Oh wait…. I guess this is a life long proecess huh… Man! So, I get my measurements again tomorrow and pics. So… so exciting. Like I said, thankfully I am shooting for August with my main goal. So this is a post for thanks… Here somes the sappy stuff, ready? You sure? Oooh man! I could make this sound like a speech. K, maybe it would be funny if you knew me… who knows. All in all thank you to everyone. My work is AMAZING. yes, AMAZING. No this is not a brown nose moment (only slightly Ryan– hahaha) No, thank you guys, all of you. You all know who you are. Thank you for being so supportive and having the faith in me that you do. This has been probably the hardest challenge in my life. Its a lot harder than being a mom, thats for sure. Following rules, guidlines, staying strict with myself. Its hard. I know I could have been a bit more strict though. But all in all, I appreciate everyone that has commented me, all of my co-workers for the encouragement, and Jason for saying Im thick. Hahahaha. Really, thanks Jason– I may be ‘thick’ but your just ‘big boned’ so… oh, and for my managers for letting me leave my desk a thousand times a day to use the rest room and to eat. (that darn water intake and I guess tuna fish stinks or somethin,cmon, it smells deeee-lish!!! … lol) My biggest thanks is to Bodybuilding.com though. Ryan, Jeremy, Russ and Dave, thank you guys. I owe you all big time and really am blessed to work for this company. Working here has been a HUGE motivation for me… hello, look at the pics I see every day and the people I get to talk to. Its all about being healthy baby!!! So… Thanks guys! I will be your next huge star! Cant you see it.. oh yeah, people ask… well Dannielle- what got you started? I say BODYBUILDIN.COM BABY!! ) You guys are awsome. Ok, stop crying now people. Sappy time is over. So I just ate this protein pudding…. wont name brand it but man…. I tell you it is defintiely not like the real thing thats for sure. It is good though. Chocolate flavor. Yum. Ok, it really actually didnt taste horrible. It was pretty good. So I have been doing a lot of cardio lately. I go to the gym sporten my bbcom gear of course. My hoodie and sweat pants and then a hat. I have been doing cardio for an hour on the tredmil, starting no incline high speed and then by the end I am at the highest incline and bout 1/2 the speed (incline 15 speed 3–5 is jogging so its still pretty fast) Oh I tell you all what, I am the grossest (not a word) person when I walk outta there. My entire body is wet, like getting out of the pool wet. I put my hat on with my hood over it so I really trap all heat in. Yeah… its fun ya’ll, I dont care how much of an endurance athlete you are, you will be burnin calories, thats for sure! The other day I didnt get enough water intake, and it was obvious because I started dry heaving at the end, litterally at like 55 minutes so I just did a 10 minute cool down. It really works ya. Plus when the incline is so high it works that rear too. Thats the nice part. So yeah… heres a post Ryan!! Heres a post!!!! YAY Dannielle!!! ; )

This entry was posted on Thursday, April 26th, 2007 at 5:16 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.