2nd Post ever
I’m guessing this is how this posting thing works….I’ll guess I’ll find out and I know I’ll get better at with time. OK, My plan is moving along, slowly as planned…First step was to decide I needed to workout and change my body, next I needed motivation, which I found by many profiles on this site, then I wanted to contact those that really inspired me and gave me the belief I can do it and also ask them for advice, I’ve gotten all positive feedback and advice and it’s been great, now I will do some more research on a nutrition plan and making my workout program, etc. I’ll spend the next 3 weeks, just stretching and doing short walks to warm up and make sure I don’t injure myself…then I’ll start my workout, slow and light but plan to get push for quick gains. I really appreciate ALL of the advice and support I’ve gotten from everyone on this site. THANK YOU ALL!!! And I look forward to keeping in touch and posting my gains and maybe someday, I can help you all out in some way and also be an inspiration to others. THANKS AGAIN!
