JULY 20, 2009 - NEW ULTIMATE WEIGHT GOAL - NEW WEIGHT GOAL CHECK OFF LIST
MY NEW ULTIMATE WEIGHT GOAL IS 115 POUNDS. IT USED TO BE 111 POUNDS, BUT THAT WAS TOO LIGHT. I AM NOW ON MY WAY TO 115 POUNDS. I AM CURRENTLY 140 POUNDS.
WEIGHT GOALS:
140 POUNDS - REACHED
139 POUNDS
138 POUNDS
137 POUNDS
136 POUNDS
135 POUNDS
134 POUNDS
133 POUNDS
132 POUNDS
131 POUNDS
130 POUNDS
129 POUNDS
128 POUNDS
127 POUNDS
126 POUNDS
125 POUNDS
124 POUNDS
123 POUNDS
122 POUNDS
121 POUNDS
120 POUNDS
119 POUNDS
118 POUNDS
117 POUNDS
116 POUNDS
115 POUNDS
July 20, 2009 at 8:42 pm
Good luck Evelyn, remember to keep it healthy.
July 21, 2009 at 4:06 am
Whoa! I just have to comment on your goals and current eating habits. You’re aiming way too low for your height. At 115 your BMI would be 16.5. Below 18 is considered severely underweight!!!
You’re also consuming very few calories, to maintain your weight you need to consume about 1900 calories per day, from what I gather you’re restricting to much less than this.
Please visit caloriecount.about.com to set yourself some proper goals because at the rate you’re going you’ll slow down your metabolism crazy fast not to mention damage your health.
Just my 0.02.