JULY 20, 2009 - MONDAY EVENING - NEW WEIGHT GOAL CHECK OFF LIST
I ATE HEALTHY TODAY, AS WELL YESTERDAY, BUT I STILLLLLLL ATE TOO MUCH. I HAAAAAAAAAAAATE IT WHEN I CONTINUOUSLY DO THIS DAY AFTER DAY. IT IS LIKE I CAN NEVER GET IT RIGHT NO MATTER WHAT I DO. I WILL SAY THIS, THOUGH: I WAS JONZING FOR ICE CREAM, AND I DID NOT, AND I REPEAT, DID NOT GO FOR IT. IT TOOK EVERYTHING IN ME TO NOT GO TO THE STORE TO GET IT, TOO. WHAT I DID WAS TAKE A WALK IN THE PARK WITH 2 FRIENDS INSTEAD. SO WHAT THEY SAY IN THE MAGAZINES IS TRUE - IF YOU DISTRACT YOURSELF ENOUGH, THE CARVINGS WILL GO AWAY EVENTUALLY. I MUST SAY THAT IT DID TAKE A LOT OF WILLPOWER TO DO, THOUGH. I WAS SOOOOOOOOO CLOSE TO GETTING ICE CREAM THAT IT WAS NOT EVEN FUNNY. SO NEXT TIME I FEEL THE URGE TO INDULGE, I WILL GO FOR A WALK INSTEAD.
WEIGHT GOALS:
140 POUNDS - REACHED
139 POUNDS
138 POUNDS
137 POUNDS
136 POUNDS
135 POUNDS
134 POUNDS
133 POUNDS
132 POUNDS
131 POUNDS
130 POUNDS
129 POUNDS
128 POUNDS
127 POUNDS
126 POUNDS
125 POUNDS
124 POUNDS
123 POUNDS
122 POUNDS
121 POUNDS
120 POUNDS
119 POUNDS
118 POUNDS
117 POUNDS
116 POUNDS
115 POUNDS
114 POUNDS
113 POUNDS
112 POUNDS
111 POUNDS
