Supplements??
With so many supplements to choose from these days, it becomes rather confusing when trying to decide which products to use or not use. Does anyone have suggestions for some essential products that a novice bodybuilder, just getting started would want to have in their pantry? Any and all suggestions/advice would be greatly appreciated.
October 18, 2009 at
whey protien
casein protein
BCAA’s
thats minimum, in my opinion… lose that yankee hat and you’ll improve your body for sure hahaha