Mitch’s goof off space

Yes, we are all impressed that you have maxed out the leg press machine with nearly every free 45lb plate out there, and use crappy form to do those little half presses where you only come down about 45 degrees.  You are a super he-man, and we are all awed.  Now, if you want to make some real progress, take like one seventh of that weight and do free standing full squats with it.

This entry was posted on Tuesday, September 2nd, 2008 at 8:05 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.