… I’m a Grunter
I realized I make noise during the last rep or two of certain workouts. Specifically squats and sometimes bench press. Not loud, but… loud enough to be heard within a ~15 foot radius. Strangely, I think part of why I do it is so that I feel like I really am exerting myself - so it’s mental? I don’t think I bother anyone with it but still, I want to keep it reigned in consciously, no one else really wants to hear that.
